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 If you are a beginner then you probably don't know how to fix a muscle imbalance in your biceps. You can easily fix your biceps by using free weights and machines, but if you want to be able to build more strength quickly without all the hassles of using machines or weights. There are some effective ways you can do it and they do not involve any type of special equipment or gym membership.

The best way to fix a muscle imbalance in your biceps is to get in the routine of lifting and working out regularly. When you start using free weights on a regular basis you will see a real difference in the way you look and the way you feel.

One of the biggest reasons why you should start using free weights for your biceps exercise program is because of the increased blood flow to the muscles when using them. This is vital for helping your muscles to recover faster. This is especially helpful for people who tend to have bicep injuries.

Another reason why you should use free weights for fixing muscle imbalances in your biceps is that the weight is controlled and you don't need any kind of fancy equipment. You can use free weights to help strengthen and work out your biceps on the spot without the use of any kind of machines or special weights. This means that you will be able to do everything you need to do to work your muscles without having to worry about any kind of equipment.

Some of the things you should do if you want to use free weights for fixing muscle imbalances in your biceps are doing push ups, dips, bench presses, curls, squats, deadlifts and bench press variations. You can also perform these workouts without the use of weights using your own body weight, which is great to help increase your biceps strength fast.

There are many other ways you can use free weights for your biceps, such as doing pull ups and chin ups to give them a great way to develop strength. Just make sure that you use the correct exercises for the size and type of biceps that you have and never go overboard and over train.

To avoid over training your biceps, you should also be sure to give yourself plenty of rest. A biceps workout routine that is too long and intense will cause you to strain your muscles and may even result in a serious injury.

By getting into the routine of lifting weights regularly you can quickly fix muscle imbalances in your biceps and keep them that way in the future. If you're feeling stressed or tired after your workout, do some light stretching and it will help to relax your muscles and you'll feel better within the next few hours.

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